Transform Your Body with Harlan's Personal Training
The Transformation Specialists
Whether your goal is to build strength, increase flexibility, or lose a few unwanted pounds, it begins with the decision to change your lifestyle, and it should begin today.
With Harlan's Elite Fitness, you're in good hands! Our Certified Personal Trainers have over 40+ years experience, and are waiting to hear from you!
Take your first step into doing something special for yourself, and learn from the best experts in the fitness industry! We are known as the transformation specialists!!
The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy.
Book your FREE Consult Now - Simply fill out the form below to get started!
Meet the owners
JEFF HARLAN
My name is Jeff Harlan, I have over 35+ years in the fitness industry and are known as the transformation specialist.
I am certified through the ISSA and NSCA
- I hold three American Records in powerlifting and have been a competitive bodybuilder since 1992.
- I specialize in nutrition and training- I will be sure to make nutrition a big part of everyone's program!
- I also love helping build self-esteem in Overweight Children and have a ton of experience working with kids and sports.
- I have faced many adversities and are familiar with many medical conditions such as Crohn/colitis - heart attack - back pain and surgery - torn biceps and torn/frozen shoulders - knee replacements.
THERESA IVANCIK
My name is Theresa Ivancik, I have over 20+ years in the fitness industry and have my certification through AFPA.
I am an IFBB Professional Female Bodybuilder and fitness model.
2019 Norfolk Pro Champ/ 2020 Chicago Pro Champ
2022 Indy Pro Champ and 2x Olympian Qualified Athlete!
I specialize in
- nutrition
- training
- contest prep
- Posing
- Online Training
- Overall health and wellbeing
- Mental health
- Eating disorders
Makenzie Van Gent
My name is MaKenzie Van Gent and I'm a certified Personal Trainer, Health Coach and Registered Nurse. Since stepping away from a 10-year nursing career, I have been continuing to make an impact in the lives of others here at Harlan's.
I have been working alongside with Jeff and Theresa for close to 4 years now! I also have been maintaining my own health and wellness goals as a member of Harlan's Elite Fitness since the doors opened in 2014.
I specialize in
- In Person training
- Online Training
- Health Coach
- Overall health and wellbeing
- Chronic Disease
- Mental health
- Self Esteem
We offer Programs for all goals
Flexibility, balance & Weight loss
Flexibility, balance & Weight loss
Flexibility, balance & Weight loss
Are you struggling to get that stubborn weight off and tone up? Need to work on overall health, balance and stamina?
One of our certified trainers are here to help!
These are one on one tailored personal training sessions focused on your goals!
We offer different packages and payment plans options. Please ask staff for details!
Competition Prep/Powerlifting
Flexibility, balance & Weight loss
Flexibility, balance & Weight loss
Need coaching for your next competition?
We offer weekly check ins, dietary and cardio changes, techniques on mandatory poses and much more! One Hour Training Sessions can also be added for a discounted price!
Monthly Packages starting at $200 and up!
Nutrition
Flexibility, balance & Weight loss
Sports Performance
Want to know what types of foods you should be intaking daily to make your transformation complete? We offer a full dietary review and customize meal plans tailored to your needs and fitness goals!
$25 - 30 minutes or $50 - 60 minutes
Sports Performance
Overweight Children
Sports Performance
Become a better athlete today!
We work on Speed, Agility, Flexibility, Range of motion and performance training!!
Whats your game?
(Wrestling, Baseball, Football, Hockey, Basketball, Tennis, Golf..etc)
Overweight Children
Overweight Children
Overweight Children
Does your child need a little motivation and positive change. Let us help with building your child's self esteem and confidence, and show them how fun fitness can be! We work one on one with the kids, and transform them both physically and mentally.
Online Training
Overweight Children
Overweight Children
We now offer online training programs to anyone from all over the world! You can live just about anywhere and we can still get it done! We will customize a nutritional plan, or training program or both just for you and your goals! All we need to do is get you started!
Team Elite Posing Suits Available
Team Elite Posing Practice Suits
Now Available
To order your team posing suit simply
Click the picture --------- >
Use CODE - Theresa10
Choose your color
Choose your top size.
Padding if needed
Add your measurements.
Place your order
Be sure to tag Angelcompetitionbikinis in your post :)
team elite athletes
